Calories in Zatarains Big Easy Rice Bowl

430Calories
How many calories should you eat?
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Nutrition Facts Zatarains Big Easy Rice Bowl

Amount Per 1 bowl
Calories 430 Kcal (1800 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Saturated Fat 5g 25%
Cholesterol 45mg 15%
Sodium 820mg 34%
Sugars 4g 16%
Dietary Fiber 5g 20%
Protein 23g 46%
Vitamin C 15mg 25%
Vitamin A 1.3mg 42%
Iron 2.7mg 15%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (430 calories) 283 g
  • Cal: 21.5 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Zatarains Big Easy Rice Bowl Good and Bad Points
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