Calories in Emerils Big easy bold k cup

310Calories
How many calories should you eat?
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Nutrition Facts Emerils Big easy bold k cup

Amount Per 1 k cup
Calories 310 Kcal (1298 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 7g 35%
Cholesterol 40mg 13%
Potassium 160mg 3%
Total Carbs 32g 11%
Sugars 3g 12%
Dietary Fiber 6g 24%
Protein 18g 36%
Vitamin A 1.6mg 53%
Iron 1.4mg 8%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 240 g
  • Cal: 15.5 %
  • Fat: 16.9 %
  • Carb: 10.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.8%)
  • Fat (33.1%)
  • Protein (24.1%)
Emerils Big easy bold k cup Good and Bad Points
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