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Big Breakfast with Hotcakes and Egg Whites (Regular Biscuit)

Big Breakfast with Hotcakes and Egg Whites (Regular Biscuit) Calories

Calories in McDonalds Big Breakfast with Hotcakes and Egg Whites (Regular Biscuit)

Serving size

990Calories

Full McDonalds Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 423 g
Calories	990 Kcal (4145 kJ)
Calories from fat	414 Kcal
		% Daily Value*
Total Fat	46g	71%
Saturated Fat	16g	80%
Cholesterol	55mg	18%
Sodium	2170mg	90%
Total Carbs	110g	37%
Sugars	17g	68%
Protein	35g	70%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 23.6, PointsPlus: 27, SmartPoints: 33

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 990 calories

Let's Burn 990 Calories!

3.6 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.8 hour

Bicycling, general
4.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

50%

of RDI* (990 calories) 423 g

Cal: 49.5 %
Fat: 70.8 %
Carb: 36.7 %
Prot: 70 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.3%)
Fat (41.6%)
Protein (14.1%)

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McDonalds Big Breakfast with Hotcakes and Egg Whites (Regular Biscuit) Good and Bad Points

200 - 300 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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