Main
Food
Other meals
big bang - protein blast

Calories in Planet Smoothie Big bang - protein blast

Serving size

300Calories

Full Planet Smoothie Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 22 oz small
Calories	300 Kcal (1256 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	10mg	0%
Total Carbs	62g	21%
Sugars	50g	200%
Dietary Fiber	5g	20%
Protein	13g	26%
Vitamin C	60mg	100%
Vitamin A	0.4mg	13%
Iron	0.7mg	4%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 5.2, PointsPlus: 8, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 300 calories

Let's Burn 300 Calories!

1.1 hour

Swimming, treading water, moderate effort
33 mins

Running, general
33 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 624 g

Cal: 15 %
Fat: 0 %
Carb: 20.7 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (82.7%)
Protein (17.3%)

Food With Similar Nutrition To Planet Smoothie Big bang - protein blast

Key Food All nautral mixed vegetables
(2/3 cups):
Calories 70, Total Fat 0, Total Carbs 13, Protein 3

Cal 70, Fat 0, Carbs 13, Prot 3

Brand: Key Food
No Name All-purpose tomato sauce
(1/4 cup):
Calories 30, Total Fat 0, Total Carbs 6, Protein 1

Cal 30, Fat 0, Carbs 6, Prot 1

Brand: No Name
Kroger All natural meal-ready sides italian style vegetables
(3/4 cup):
Calories 40, Total Fat 0, Total Carbs 7, Protein 2

Cal 40, Fat 0, Carbs 7, Prot 2

Brand: Kroger
Luigi Vitelli Tomato sauce all purpose
(1/4 cup):
Calories 25, Total Fat 0, Total Carbs 5, Protein 1

Cal 25, Fat 0, Carbs 5, Prot 1

Brand: Luigi Vitelli
Dei Fratelli Tomato sauce, all purpose
(1/4 cup):
Calories 25, Total Fat 0, Total Carbs 5, Protein 1

Cal 25, Fat 0, Carbs 5, Prot 1

Brand: Dei Fratelli
Heinz All natural tomato sauce
(1/4 cup):
Calories 25, Total Fat 0, Total Carbs 5, Protein 1

Cal 25, Fat 0, Carbs 5, Prot 1

Brand: Heinz
All Natural Ground beef sirloin 93 lean 7 fat
(10 oz):
Calories 120, Total Fat 0, Total Carbs 23, Protein 7

Cal 120, Fat 0, Carbs 23, Prot 7

Brand: All Natural

Planet Smoothie Big bang - protein blast Good and Bad Points

Add your comment

User Reviews of big bang - protein blast

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Planet Smoothie Big bang - protein blast

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!