Calories in Stew Leonards Bialy

138Calories
How many calories should you eat?
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Nutrition Facts Stew Leonards Bialy

Amount Per 1 bialy
Calories 138 Kcal (578 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 333mg 14%
Total Carbs 32g 11%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 3g 6%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 138 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (138 calories) 240 g
  • Cal: 6.9 %
  • Fat: 0 %
  • Carb: 10.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.4%)
  • Protein (8.6%)
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