Calories in Stew Leonards Bialy

Serving size

138Calories

All Stew Leonards Products Nutrition

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How many calories should you eat?

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Amount Per 1 bialy
Calories	138 Kcal (578 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	333mg	14%
Total Carbs	32g	11%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	3g	6%
Iron	1.8mg	10%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.6, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 138 calories

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30 mins

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15 mins

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38 mins

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% RDI of Main Nutrition Facts

of RDI* (138 calories) 240 g

Cal: 6.9 %
Fat: 0 %
Carb: 10.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (91.4%)
Protein (8.6%)

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