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better oats hot cereal organic, multigrain, cinnamon plum spiced

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better oats hot cereal organic, multigrain, cinnamon plum spiced Moms Best Nutrition info

Calories in Moms Best Better oats hot cereal organic, multigrain, cinnamon plum spiced

Serving size

160Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 pouch
Calories	160 Kcal (670 kJ)
Calories from fat	22.5 Kcal
		% Daily Value*
Total Fat	2.5g	4%
Sodium	220mg	9%
Total Carbs	32g	11%
Sugars	9g	36%
Dietary Fiber	4g	16%
Protein	4g	8%
Iron	1.2mg	7%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.6, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 160 calories

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35 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (160 calories) 42.8 g

Cal: 8 %
Fat: 3.8 %
Carb: 10.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74.9%)
Fat (15.8%)
Protein (9.4%)

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