Calories in Kays Naturals Better balance honey almond protein cereal

120Calories
How many calories should you eat?
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Nutrition Facts Kays Naturals Better balance honey almond protein cereal

Amount Per 1 oz
Calories 120 Kcal (502 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 160mg 7%
Total Carbs 18g 6%
Sugars 3g 12%
Dietary Fiber 4g 16%
Protein 12g 24%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 30 g
  • Cal: 6 %
  • Fat: 2.3 %
  • Carb: 6 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.2%)
  • Fat (13%)
  • Protein (34.8%)
Kays Naturals Better balance honey almond protein cereal Good and Bad Points
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