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berries & cherries breakfast pot (cereal only)

Berries & cherries breakfast pot (cereal only) Calories

Calories in Dorset Cereals Berries & cherries breakfast pot (cereal only)

Serving size

327Calories

All Dorset Cereals Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	327 Kcal (1369 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Saturated Fat	1g	5%
Sodium	20mg	1%
Total Carbs	66g	22%
Sugars	40g	160%
Dietary Fiber	8g	32%
Protein	7g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.9, PointsPlus: 8, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 327 calories

Let's Burn 327 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

Running, general
36 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (327 calories) 100 g

Cal: 16.4 %
Fat: 3.1 %
Carb: 22 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (85.2%)
Fat (5.8%)
Protein (9%)

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Dorset Cereals Berries & cherries breakfast pot (cereal only) Good and Bad Points

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