Calories in Cooking Light Bell pepper-feta pasta sauce

Serving size

275Calories

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How many calories should you eat?

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Amount Per 1.25 cup
Calories	275 Kcal (1151 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	5g	25%
Cholesterol	25mg	8%
Sodium	602mg	25%
Total Carbs	39g	13%
Dietary Fiber	3g	12%
Protein	11g	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.7, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 275 calories

Let's Burn 275 Calories!

60 mins

Swimming, treading water, moderate effort
30 mins

Running, general
30 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (275 calories) 59 g

Cal: 13.8 %
Fat: 13.8 %
Carb: 13 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.5%)
Fat (28.8%)
Protein (15.7%)

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Cooking Light Bell pepper-feta pasta sauce Good and Bad Points

400 - 500 kcals
high protein
saturated fat free
sugar free
high fiber
high in sodium
high in saturated fat

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