Calories in Sobeys Belgian bread

Serving size

237Calories

All Sobeys Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	237 Kcal (992 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	524mg	22%
Total Carbs	48g	16%
Dietary Fiber	2g	8%
Protein	8g	16%
Vitamin C	5.4mg	9%
Iron	0.5mg	3%
Calcium	420mg	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.3, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 237 calories

Let's Burn 237 Calories!

52 mins

Swimming, treading water, moderate effort
26 mins

Running, general
26 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (237 calories) 100 g

Cal: 11.9 %
Fat: 0 %
Carb: 16 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (85.7%)
Protein (14.3%)

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Sobeys Belgian bread Good and Bad Points

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