Calories in Jennie-o Beer 'n turkey bratwurst

Serving size

230Calories

All Jennie-o Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	230 Kcal (963 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	5g	25%
Cholesterol	70mg	23%
Sodium	660mg	28%
Total Carbs	4g	1%
Sugars	3g	12%
Protein	15g	30%
Vitamin C	1.2mg	2%
Vitamin A	0.4mg	13%
Iron	0.4mg	2%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.1, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 230 calories

Let's Burn 230 Calories!

50 mins

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25 mins

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25 mins

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% RDI of Main Nutrition Facts

12%

of RDI* (230 calories) 109 g

Cal: 11.5 %
Fat: 27.7 %
Carb: 1.3 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (6.7%)
Fat (68.1%)
Protein (25.2%)

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Jennie-o Beer 'n turkey bratwurst Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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230
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