Calories in Generic Beer bratwurst

Serving size

544Calories

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How many calories should you eat?

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Amount Per 236.6 g
Calories	544.18 Kcal (2278 kJ)
Calories from fat	404.59 Kcal
		% Daily Value*
Total Fat	44.95g	69%
Saturated Fat	16.56g	83%
Cholesterol	130.13mg	43%
Sodium	1348.62mg	56%
Protein	33.12g	66%
Iron	2.1mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.6, PointsPlus: 15, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 544 calories

Let's Burn 544 Calories!

2 hour

Swimming, treading water, moderate effort
59 mins

Running, general
60 mins

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2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (544 calories) 236.6 g

Cal: 27.2 %
Fat: 69.2 %
Carb: 0 %
Prot: 66.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (75.4%)
Protein (24.6%)

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Generic Beer bratwurst Good and Bad Points

200 - 300 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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