Calories in Generic Black olive tapenade

218Calories

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Nutrition Facts Generic Black olive tapenade

Amount Per 100 g
Calories 217.5 Kcal (911 kJ)
Calories from fat 185.25 Kcal
% Daily Value*
Total Fat 20.58g 32%
Saturated Fat 3.08g 15%
Sodium 1349.17mg 56%
Total Carbs 5.58g 2%
Sugars 0.75g 3%
Protein 1.17g 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (218 calories) 100 g
  • Cal: 10.9 %
  • Fat: 31.7 %
  • Carb: 1.9 %
  • Prot: 2.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.1%)
  • Fat (87.1%)
  • Protein (1.8%)
Generic Black olive tapenade Good and Bad Points
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