Calories in School Beefaroni

248Calories
How many calories should you eat?
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Nutrition Facts School Beefaroni

Amount Per 1 cup
Calories 248 Kcal (1038 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 40mg 13%
Sodium 689mg 29%
Total Carbs 28g 9%
Dietary Fiber 2g 8%
Protein 18g 36%
Vitamin C 0.6mg 1%
Vitamin A 11.4mg 380%
Iron 0.4mg 2%
Calcium 1150mg 115%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (248 calories) 237 g
  • Cal: 12.4 %
  • Fat: 10.8 %
  • Carb: 9.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.3%)
  • Fat (25.5%)
  • Protein (29.1%)
School Beefaroni Good and Bad Points
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