Calories in Usda Beef, variety meats and by-products, liver, cooked, braised

866Calories

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Nutrition Facts Usda Beef, variety meats and by-products, liver, cooked, braised

Amount Per 1 lb
Calories 866.19 Kcal (3627 kJ)
Calories from fat 214.69 Kcal
% Daily Value*
Total Fat 23.85g 37%
Saturated Fat 7.71g 39%
Cholesterol 1795.86mg 599%
Sodium 358.27mg 15%
Potassium 1596.32mg 34%
Total Carbs 23.26g 8%
Protein 131.88g 264%
Vitamin C 8.6mg 14%
Vitamin A 42.8mg 1427%
Iron 29.7mg 165%
Calcium 27.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

43%
of RDI* (866 calories) 453.5 g
  • Cal: 43.3 %
  • Fat: 36.7 %
  • Carb: 7.8 %
  • Prot: 263.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11%)
  • Fat (25.8%)
  • Protein (63.2%)
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