Calories in Heritage Beef stew and dumplings

Serving size

577Calories

All Heritage Products Nutrition

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How many calories should you eat?

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Amount Per 400 g pack
Calories	577 Kcal (2416 kJ)
Calories from fat	279 Kcal
		% Daily Value*
Total Fat	31g	48%
Saturated Fat	16g	80%
Sodium	1200mg	50%
Total Carbs	46g	15%
Sugars	8g	32%
Dietary Fiber	7g	28%
Protein	25g	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.3, PointsPlus: 15, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 577 calories

Let's Burn 577 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (577 calories) 400 g

Cal: 28.9 %
Fat: 47.7 %
Carb: 15.3 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.7%)
Fat (49.6%)
Protein (17.8%)

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