Calories in Jojos Beef stew

703Calories
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Nutrition Facts Jojos Beef stew

Amount Per 1 cup cooked
Calories 703 Kcal (2943 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Total Carbs 109g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (703 calories) 237 g
  • Cal: 35.2 %
  • Fat: 32.3 %
  • Carb: 36.3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.8%)
  • Fat (30.2%)
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