Calories in Taco Time Beef soft taco

420Calories
How many calories should you eat?
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Nutrition Facts Taco Time Beef soft taco

Amount Per 1 taco
Calories 420 Kcal (1758 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 7g 35%
Cholesterol 45mg 15%
Sodium 1020mg 43%
Total Carbs 43g 14%
Sugars 2g 8%
Dietary Fiber 9g 36%
Protein 23g 46%
Vitamin C 3.6mg 6%
Vitamin A 1.2mg 40%
Iron 5.4mg 30%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 57 g
  • Cal: 21 %
  • Fat: 24.6 %
  • Carb: 14.3 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.2%)
  • Fat (35.3%)
  • Protein (22.5%)
Taco Time Beef soft taco Good and Bad Points
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