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Calories in Usda Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4 fat, all grades, cooked, broiled
202Calories
Amount Per 100 g | |||
Calories | 202 Kcal (846 kJ) | ||
Calories from fat | 86.4 Kcal | ||
% Daily Value* | |||
Total Fat | 9.6g | 15% | |
---|---|---|---|
Saturated Fat | 3.49g | 17% | |
Cholesterol | 57mg | 19% | |
Sodium | 75mg | 3% | |
Potassium | 327mg | 7% | |
Protein | 27.01g | 54% | |
Iron | 3.7mg | 20% | |
Calcium | 5mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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