Calories in UCONN Beef shish kabob casserole

200Calories
How many calories should you eat?
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Nutrition Facts UCONN Beef shish kabob casserole

Amount Per 8 oz
Calories 200 Kcal (837 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Cholesterol 37mg 12%
Sodium 54mg 2%
Total Carbs 9g 3%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 20g 40%
Vitamin C 45mg 75%
Vitamin A 2.2mg 73%
Iron 1.6mg 9%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 227 g
  • Cal: 10 %
  • Fat: 15.4 %
  • Carb: 3 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.5%)
  • Fat (43.7%)
  • Protein (38.8%)
UCONN Beef shish kabob casserole Good and Bad Points
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