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Calories in Usda Beef, round, top round, steak, separable lean and fat, trimmed to 1/8 fat, all grades
166Calories
Amount Per 100 g | |||
Calories | 166 Kcal (695 kJ) | ||
Calories from fat | 71.37 Kcal | ||
% Daily Value* | |||
Total Fat | 7.93g | 12% | |
---|---|---|---|
Saturated Fat | 3.12g | 16% | |
Cholesterol | 69mg | 23% | |
Sodium | 60mg | 3% | |
Potassium | 349mg | 7% | |
Protein | 22.06g | 44% | |
Iron | 1.9mg | 10% | |
Calcium | 21mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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