Product pictures
Calories in Usda Beef, round, tip round, separable lean and fat, trimmed to 1/8 fat, choice
199Calories
Amount Per 100 g | |||
Calories | 199 Kcal (833 kJ) | ||
Calories from fat | 115.47 Kcal | ||
% Daily Value* | |||
Total Fat | 12.83g | 20% | |
---|---|---|---|
Saturated Fat | 5.04g | 25% | |
Cholesterol | 65mg | 22% | |
Sodium | 58mg | 2% | |
Potassium | 326mg | 7% | |
Protein | 19.48g | 39% | |
Iron | 2mg | 11% | |
Calcium | 5mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment