Product pictures
Calories in Usda Beef, round, tip round, roast, separable lean and fat, trimmed to 0 fat, choice, cooked, roasted
927Calories
Amount Per 473.2 g | |||
Calories | 927.47 Kcal (3883 kJ) | ||
Calories from fat | 379.03 Kcal | ||
% Daily Value* | |||
Total Fat | 42.11g | 65% | |
---|---|---|---|
Saturated Fat | 15.43g | 77% | |
Cholesterol | 378.56mg | 126% | |
Sodium | 165.62mg | 7% | |
Potassium | 1022.11mg | 22% | |
Protein | 127.81g | 256% | |
Iron | 10.5mg | 58% | |
Calcium | 28.4mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment