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Calories in Usda Beef, round, bottom round, roast, separable lean and fat, trimmed to 0 fat, choice, cooked, roasted
199Calories
Amount Per 100 g | |||
Calories | 199 Kcal (833 kJ) | ||
Calories from fat | 84.33 Kcal | ||
% Daily Value* | |||
Total Fat | 9.37g | 14% | |
---|---|---|---|
Saturated Fat | 3.37g | 17% | |
Cholesterol | 81mg | 27% | |
Sodium | 35mg | 1% | |
Potassium | 215mg | 5% | |
Protein | 26.76g | 54% | |
Iron | 2.2mg | 12% | |
Calcium | 6mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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