Calories in Tyson Beef roast with vegatables and seasoning

210Calories
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Nutrition Facts Tyson Beef roast with vegatables and seasoning

Amount Per 4 oz
Calories 210 Kcal (879 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 50mg 17%
Sodium 620mg 26%
Total Carbs 16g 5%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 22g 44%
Vitamin C 9mg 15%
Vitamin A 12mg 400%
Iron 2.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 113 g
  • Cal: 10.5 %
  • Fat: 10.8 %
  • Carb: 5.3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.8%)
  • Fat (29.3%)
  • Protein (40.9%)
Tyson Beef roast with vegatables and seasoning Good and Bad Points
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