Calories in Vesta Beef risotto

Serving size

454Calories

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How many calories should you eat?

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Amount Per 124 g pack
Calories	454 Kcal (1901 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	3g	15%
Sodium	1mg	0%
Total Carbs	75g	25%
Sugars	13g	52%
Protein	20g	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.7, PointsPlus: 12, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 454 calories

Let's Burn 454 Calories!

1.7 hour

Swimming, treading water, moderate effort
50 mins

Running, general
50 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (454 calories) 124 g

Cal: 22.7 %
Fat: 12.3 %
Carb: 25 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.4%)
Fat (15.9%)
Protein (17.7%)

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