Calories in BJ Beef rib eye steak

280Calories
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Nutrition Facts BJ Beef rib eye steak

Amount Per 4 oz
Calories 280 Kcal (1172 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Cholesterol 75mg 25%
Sodium 55mg 2%
Protein 21g 42%
Iron 1.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 113 g
  • Cal: 14 %
  • Fat: 33.8 %
  • Carb: 0 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (70.2%)
  • Protein (29.8%)
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