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Calories in Usda Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0 fat, select, cooked, broiled
182Calories
Amount Per 100 g | |||
Calories | 182 Kcal (762 kJ) | ||
Calories from fat | 54.45 Kcal | ||
% Daily Value* | |||
Total Fat | 6.05g | 9% | |
---|---|---|---|
Saturated Fat | 2.31g | 12% | |
Cholesterol | 95mg | 32% | |
Sodium | 63mg | 3% | |
Potassium | 392mg | 8% | |
Protein | 29.93g | 60% | |
Iron | 1.8mg | 10% | |
Calcium | 21mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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