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beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8 fat, all grades, cooked, roasted

Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8 fat, all grades, cooked, roasted Calories

Calories in Usda Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8 fat, all grades, cooked, roasted

Serving size

1361Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 lb
Calories	1360.5 Kcal (5696 kJ)
Calories from fat	935.07 Kcal
		% Daily Value*
Total Fat	103.9g	160%
Saturated Fat	44.81g	224%
Cholesterol	371.87mg	124%
Sodium	285.71mg	12%
Potassium	1192.71mg	25%
Protein	106.44g	213%
Iron	9.7mg	54%
Calcium	59mg	6%

Water			241.67015g
Ash			4.2629g
Magnesium			95.235mg
Phosphorus			689.32mg
Zinc			24.26225mg
Copper			0.3628mg
Manganese			0.3628mg
Selenium			108.3865µg
Thiamine			0.3628mg
Riboflavin			1.3605mg
Niacin			21.81335mg
Pantothenic Acid			2.76635mg
Vitamin B6			2.1768mg
Total Folate			27.21µg
Food Folate			27.21µg
Folate DFE			27.21µg
Total Choline			219.9475mg
Vitamin B12			9.38745µg
Retinol			36.28µg
Vitamin E			0.4535mg
Vitamin D			0.907µg
Vitamin K			7.256µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 35.9, PointsPlus: 36, SmartPoints: 43

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1361 calories

Let's Burn 1361 Calories!

5 hour

Swimming, treading water, moderate effort
2.5 hour

Running, general
2.5 hour

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6.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

68%

of RDI* (1361 calories) 453.5 g

Cal: 68 %
Fat: 159.8 %
Carb: 0 %
Prot: 212.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (68.8%)
Protein (31.2%)

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