Calories in El Nopal Beef quesadilla fijtia

Serving size

794Calories

All El Nopal Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 10 oz
Calories	794 Kcal (3324 kJ)
Calories from fat	405 Kcal
		% Daily Value*
Total Fat	45g	69%
Sodium	1590mg	66%
Total Carbs	52g	17%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	41g	82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.2, PointsPlus: 21, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 794 calories

Let's Burn 794 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (794 calories) 284 g

Cal: 39.7 %
Fat: 69.2 %
Carb: 17.3 %
Prot: 82 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.8%)
Fat (52.1%)
Protein (21.1%)

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