Calories in Schwans Beef pot pie beef & pork

Serving size

620Calories

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How many calories should you eat?

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Amount Per 1 pot pie
Calories	620 Kcal (2596 kJ)
Calories from fat	315 Kcal
		% Daily Value*
Total Fat	35g	54%
Saturated Fat	9g	45%
Cholesterol	30mg	10%
Sodium	1170mg	49%
Total Carbs	58g	19%
Sugars	5g	20%
Dietary Fiber	4g	16%
Protein	17g	34%
Vitamin C	3mg	5%
Vitamin A	0.9mg	30%
Iron	2.3mg	13%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 14.5, PointsPlus: 17, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 620 calories

Let's Burn 620 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (620 calories) 284 g

Cal: 31 %
Fat: 53.8 %
Carb: 19.3 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.7%)
Fat (51.2%)
Protein (11.1%)

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