Calories in Taste.com.au Beef pilaf

450Calories
How many calories should you eat?
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Nutrition Facts Taste.com.au Beef pilaf

Amount Per 1 serve
Calories 450 Kcal (1884 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 4g 20%
Cholesterol 64mg 21%
Sodium 487mg 20%
Total Carbs 51g 17%
Dietary Fiber 3g 12%
Protein 28g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (450 calories) 0 g
  • Cal: 22.5 %
  • Fat: 21.5 %
  • Carb: 17 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.2%)
  • Fat (28.5%)
  • Protein (25.3%)
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