Calories in Kasias Beef pierogi

240Calories
How many calories should you eat?
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Nutrition Facts Kasias Beef pierogi

Amount Per 3 pierogi
Calories 240 Kcal (1005 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 500mg 21%
Total Carbs 36g 12%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 12g 24%
Vitamin C 1.2mg 2%
Iron 2.7mg 15%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 98 g
  • Cal: 12 %
  • Fat: 7.7 %
  • Carb: 12 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.8%)
  • Fat (19%)
  • Protein (20.3%)
Kasias Beef pierogi Good and Bad Points
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