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beef, patties (100%), frozen usda Nutrition info

Calories in Usda Beef, patties (100%), frozen

Serving size

2040Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 kg
Calories	2040 Kcal (8541 kJ)
Calories from fat	1412.1 Kcal
		% Daily Value*
Total Fat	156.9g	241%
Saturated Fat	63.3g	317%
Cholesterol	530mg	177%
Sodium	740mg	31%
Potassium	2690mg	57%
Protein	146.3g	293%
Iron	19.3mg	107%
Calcium	70mg	7%

Water			647.2g
Ash			6.8g
Magnesium			180mg
Phosphorus			1450mg
Zinc			41.2mg
Copper			0.7mg
Manganese			0.2mg
Selenium			148µg
Thiamine			0.4mg
Riboflavin			1.6mg
Niacin			38.5mg
Pantothenic Acid			3.1mg
Vitamin B6			2.1mg
Total Folate			60µg
Food Folate			60µg
Folate DFE			60µg
Vitamin B12			20.5µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 53.9, PointsPlus: 54, SmartPoints: 65

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2040 calories

Let's Burn 2040 Calories!

7.4 hour

Swimming, treading water, moderate effort
3.7 hour

Running, general
3.8 hour

Bicycling, general
9.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

102%

of RDI* (2040 calories) 1000 g

Cal: 102 %
Fat: 241.4 %
Carb: 0 %
Prot: 292.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (70.8%)
Protein (29.2%)

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