Calories in Usda Beef, ground, bulk/coarse ground, frozen

228Calories

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Nutrition Facts Usda Beef, ground, bulk/coarse ground, frozen

Amount Per 100 g
Calories 228 Kcal (955 kJ)
Calories from fat 153.63 Kcal
% Daily Value*
Total Fat 17.07g 26%
Saturated Fat 6.81g 34%
Cholesterol 69mg 23%
Sodium 57mg 2%
Potassium 246mg 5%
Protein 17.37g 35%
Iron 1.7mg 9%
Calcium 7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (228 calories) 100 g
  • Cal: 11.4 %
  • Fat: 26.3 %
  • Carb: 0 %
  • Prot: 34.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (69.2%)
  • Protein (30.8%)
Usda Beef, ground, bulk/coarse ground, frozen Good and Bad Points
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