Calories in Generic Beef ox tails cooked (bone-in) 28 g

680Calories

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Nutrition Facts Generic Beef ox tails cooked (bone-in) 28 g

Amount Per 1 lb
Calories 680.25 Kcal (2848 kJ)
Calories from fat 291.54 Kcal
% Daily Value*
Total Fat 32.39g 50%
Saturated Fat 16.2g 81%
Cholesterol 275.34mg 92%
Sodium 599.27mg 25%
Potassium 680.25mg 14%
Protein 80.98g 162%
Iron 971.8mg 5399%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (680 calories) 453.5 g
  • Cal: 34 %
  • Fat: 49.8 %
  • Carb: 0 %
  • Prot: 162 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (47.1%)
  • Protein (52.9%)
Generic Beef ox tails cooked (bone-in) 28 g Good and Bad Points
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