Calories in Arby's Beef 'n cheddar sandwich (regular)

450Calories
How many calories should you eat?
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Nutrition Facts Arby's Beef 'n cheddar sandwich (regular)

Amount Per 1 sandwich
Calories 450 Kcal (1884 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 6g 30%
Cholesterol 60mg 20%
Sodium 1310mg 55%
Total Carbs 45g 15%
Sugars 9g 36%
Dietary Fiber 2g 8%
Protein 24g 48%
Vitamin C 2.4mg 4%
Vitamin A 0.4mg 13%
Iron 3.6mg 20%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (450 calories) 240 g
  • Cal: 22.5 %
  • Fat: 30.8 %
  • Carb: 15 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.5%)
  • Fat (39.5%)
  • Protein (21.1%)
Arby's Beef 'n cheddar sandwich (regular) Good and Bad Points
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