Calories in Cooking Light Beef n black eyed pea salad

223Calories
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Nutrition Facts Cooking Light Beef n black eyed pea salad

Amount Per 1.66667 cups
Calories 223 Kcal (934 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Cholesterol 33mg 11%
Sodium 823mg 34%
Total Carbs 18g 6%
Sugars 1g 4%
Dietary Fiber 6g 24%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

11%
of RDI* (223 calories) 158 g
  • Cal: 11.2 %
  • Fat: 15.4 %
  • Carb: 6 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.3%)
  • Fat (39.1%)
  • Protein (29.6%)

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