Calories in Atkins Beef merlot with broccoli

310Calories
How many calories should you eat?
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Nutrition Facts Atkins Beef merlot with broccoli

Amount Per 1 tray
Calories 310 Kcal (1298 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 4g 20%
Cholesterol 50mg 17%
Sodium 920mg 38%
Total Carbs 9g 3%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 16g 32%
Vitamin C 30mg 50%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 240 g
  • Cal: 15.5 %
  • Fat: 32.3 %
  • Carb: 3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.5%)
  • Fat (65.4%)
  • Protein (22.1%)
Atkins Beef merlot with broccoli Good and Bad Points
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