Calories in Usda Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8 fat, choice, cooked, grilled

810Calories

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Nutrition Facts Usda Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8 fat, choice, cooked, grilled

Amount Per 12 oz
Calories 809.68 Kcal (3390 kJ)
Calories from fat 437.84 Kcal
% Daily Value*
Total Fat 48.65g 75%
Saturated Fat 17.32g 87%
Cholesterol 282.37mg 94%
Sodium 309.58mg 13%
Potassium 1251.94mg 27%
Total Carbs 3.74g 1%
Protein 89.47g 179%
Iron 11mg 61%
Calcium 23.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

40%
of RDI* (810 calories) 340.2 g
  • Cal: 40.5 %
  • Fat: 74.8 %
  • Carb: 1.2 %
  • Prot: 178.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2%)
  • Fat (54.2%)
  • Protein (43.8%)
Usda Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8 fat, choice, cooked, grilled Good and Bad Points
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