Calories in Generic Beef (lean and fat eaten)

288Calories

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Nutrition Facts Generic Beef (lean and fat eaten)

Amount Per 100 g
Calories 288 Kcal (1206 kJ)
Calories from fat 175.86 Kcal
% Daily Value*
Total Fat 19.54g 30%
Saturated Fat 7.73g 39%
Cholesterol 87mg 29%
Sodium 384mg 16%
Potassium 315mg 7%
Protein 26.33g 53%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (288 calories) 100 g
  • Cal: 14.4 %
  • Fat: 30.1 %
  • Carb: 0 %
  • Prot: 52.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (63.4%)
  • Protein (36.6%)
Generic Beef (lean and fat eaten) Good and Bad Points
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