Calories in Generic Baked or broiled conch

130Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Generic Baked or broiled conch

Amount Per 100 g
Calories 130 Kcal (544 kJ)
Calories from fat 10.8 Kcal
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.37g 2%
Cholesterol 65mg 22%
Sodium 153mg 6%
Potassium 163mg 3%
Total Carbs 1.7g 1%
Protein 26.3g 53%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 130 calories

Let's Burn 130 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 100 g
  • Cal: 6.5 %
  • Fat: 1.8 %
  • Carb: 0.6 %
  • Prot: 52.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.6%)
  • Fat (7.4%)
  • Protein (86%)
Generic Baked or broiled conch Good and Bad Points
Add your comment
User Reviews of baked or broiled conch
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top