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Calories in Usda Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned

1043Calories

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Nutrition Facts Usda Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned

Amount Per 1 lb
Calories 1043.05 Kcal (4367 kJ)
Calories from fat 491.41 Kcal
% Daily Value*
Total Fat 54.6g 84%
Saturated Fat 21.54g 108%
Cholesterol 403.62mg 135%
Sodium 394.55mg 16%
Potassium 1963.66mg 42%
Protein 129.02g 258%
Iron 14mg 78%
Calcium 72.6mg 7%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

52%
of RDI* (1043 calories) 453.5 g
  • Cal: 52.2 %
  • Fat: 84 %
  • Carb: 0 %
  • Prot: 258 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (49%)
  • Protein (51%)
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