Calories in Usda Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked

254Calories

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Nutrition Facts Usda Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked

Amount Per 100 g
Calories 254 Kcal (1063 kJ)
Calories from fat 145.53 Kcal
% Daily Value*
Total Fat 16.17g 25%
Saturated Fat 6.14g 31%
Cholesterol 90mg 30%
Sodium 67mg 3%
Potassium 271mg 6%
Protein 25.25g 51%
Iron 2.6mg 14%
Calcium 23mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (254 calories) 100 g
  • Cal: 12.7 %
  • Fat: 24.9 %
  • Carb: 0 %
  • Prot: 50.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (59%)
  • Protein (41%)
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