Calories in Generic Beef frankfurter or hot dog

Serving size

341Calories

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How many calories should you eat?

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lbs

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Amount Per 100 g
Calories	341 Kcal (1428 kJ)
Calories from fat	273.51 Kcal
		% Daily Value*
Total Fat	30.39g	47%
Saturated Fat	11.9g	60%
Cholesterol	55mg	18%
Sodium	1152mg	48%
Potassium	158mg	3%
Total Carbs	4.32g	1%
Sugars	3.61g	14%
Protein	11.96g	24%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.4, PointsPlus: 9, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 341 calories

Let's Burn 341 Calories!

1.3 hour

Swimming, treading water, moderate effort
37 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (341 calories) 100 g

Cal: 17.1 %
Fat: 46.8 %
Carb: 1.4 %
Prot: 23.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (4.8%)
Fat (80.8%)
Protein (14.4%)

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Generic Beef frankfurter or hot dog Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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