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beef flavour cup of oriental noodles and soup mix (65g)

Beef flavour cup of oriental noodles and soup mix (65g) Calories

Calories in No Name Beef flavour cup of oriental noodles and soup mix (65g)

Serving size

300Calories

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 65 g
Calories	300 Kcal (1256 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	5g	25%
Sodium	950mg	40%
Total Carbs	42g	14%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	7g	14%
Vitamin A	0.8mg	27%
Iron	1.8mg	10%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.5, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 300 calories

Let's Burn 300 Calories!

1.1 hour

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33 mins

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33 mins

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1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 65 g

Cal: 15 %
Fat: 16.9 %
Carb: 14 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.9%)
Fat (33.6%)
Protein (9.5%)

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