Calories in H-E-B Beef flank steak pinwheels

290Calories
How many calories should you eat?
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Nutrition Facts H-E-B Beef flank steak pinwheels

Amount Per 1 steak
Calories 290 Kcal (1214 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 9g 45%
Cholesterol 75mg 25%
Sodium 280mg 12%
Total Carbs 2g 1%
Sugars 1g 4%
Protein 33g 66%
Vitamin C 1.2mg 2%
Vitamin A 1.6mg 53%
Iron 2.7mg 15%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 170 g
  • Cal: 14.5 %
  • Fat: 24.6 %
  • Carb: 0.7 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.8%)
  • Fat (50.7%)
  • Protein (46.5%)
H-E-B Beef flank steak pinwheels Good and Bad Points
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