Calories in Generic Beef cube steak

147Calories

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Nutrition Facts Generic Beef cube steak

Amount Per 100 g
Calories 146.57 Kcal (614 kJ)
Calories from fat 53.92 Kcal
% Daily Value*
Total Fat 5.99g 9%
Saturated Fat 2.22g 11%
Cholesterol 51.16mg 17%
Sodium 60.01mg 3%
Protein 22.22g 44%
Iron 2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (147 calories) 100 g
  • Cal: 7.3 %
  • Fat: 9.2 %
  • Carb: 0 %
  • Prot: 44.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (38%)
  • Protein (62%)
Generic Beef cube steak Good and Bad Points
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