Calories in Cooking Light Beef cooked with carrots onions and dried plums

80Calories
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Nutrition Facts Cooking Light Beef cooked with carrots onions and dried plums

Amount Per 3 oz beef, 1/2 cup carrots, 1 1/2 tsp sauce
Calories 80 Kcal (335 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Total Carbs 9g 3%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 85 g
  • Cal: 4 %
  • Fat: 7.7 %
  • Carb: 3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.4%)
  • Fat (52.9%)
  • Protein (4.7%)

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