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Calories in Usda Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0 fat, choice
825Calories
Amount Per 1 lb | |||
Calories | 825.37 Kcal (3456 kJ) | ||
Calories from fat | 462.43 Kcal | ||
% Daily Value* | |||
Total Fat | 51.38g | 79% | |
---|---|---|---|
Saturated Fat | 19g | 95% | |
Cholesterol | 294.78mg | 98% | |
Sodium | 335.59mg | 14% | |
Potassium | 1369.57mg | 29% | |
Protein | 85.03g | 170% | |
Iron | 10.1mg | 56% | |
Calcium | 22.7mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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